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    <lastmod>2023-08-07</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sandymchanlcsw.com/meet-sandy</loc>
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    <lastmod>2023-03-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/623e32707f595605c067a8d6/5026889a-fd51-46dd-a326-90c4f0923585/IMG_4904.jpg</image:loc>
      <image:title>Meet Sandy - I have been a licensed clinical social worker in California for over 20 years, working as a clinical social worker in a community-based hospice as well as multiple palliative care teams.</image:title>
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      <image:title>Meet Sandy</image:title>
      <image:caption>I have been blessed in my life to have been introduced to various spiritual and integrative healing wisdom practices. My parents, mentors and other teachers have given me grounding that has deeply informed my journey. I enjoy a regular mindfulness meditation, somatic, and ancestral connection practice that deeply inform my work. I currently live with my wife in the San Francisco Bay Area.</image:caption>
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      <image:title>Meet Sandy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sandymchanlcsw.com/therapy</loc>
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    <lastmod>2023-04-08</lastmod>
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      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Therapy - Support in Caring for a Loved One</image:title>
      <image:caption>I can help you navigate caring for a loved one. As a palliative care specialist for over 20 years, I can help you consider and problem solve next steps in terms of actions and conversations that will be helpful in planning for the future. This can be challenging, but I can be there with you along the way. I can also help to facilitate a meeting with you and your family to provide education and guidance. $180 per 50 minute individual session/$220 for 50 minute family meeting facilitation</image:caption>
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      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Therapy - Individual Therapy</image:title>
      <image:caption>Phone or video-based therapy. I can help you connect with overall health, wisdom and peace even while experiencing significant grief, loss and change. $180 per 50 minute session</image:caption>
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      <image:title>Therapy - Emotional Regulation</image:title>
      <image:caption>Based on the GRACE model of cultivating compassion developed by Upaya Zen Center, these sessions will focus on developing skills of emotional regulation for challenging situations you may currently be facing, or you are anticipating facing. Geared towards healthcare providers and family caregivers, but can be helpful for anyone who wants to strengthen emotional resiliency in times of challenge. $180 per 50 minute session</image:caption>
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      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sandymchanlcsw.com/natal-chart-readings</loc>
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    <lastmod>2024-06-02</lastmod>
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      <image:title>Natal Charts</image:title>
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      <image:title>Natal Charts</image:title>
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      <image:title>Natal Charts</image:title>
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      <image:title>Natal Charts</image:title>
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    <loc>https://www.sandymchanlcsw.com/contact</loc>
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    <lastmod>2023-08-07</lastmod>
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    <loc>https://www.sandymchanlcsw.com/forms</loc>
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    <lastmod>2023-03-15</lastmod>
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  <url>
    <loc>https://www.sandymchanlcsw.com/empowered-relief</loc>
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    <lastmod>2023-03-27</lastmod>
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